BE STRONGER, BETTER, FASTER

CHAIN BLAST MUSCLE SYSTEM

BENEFITS OF THE
CHAIN SYSTEM

INCREMENTAL WEIGHTS TO GRADUALLY GET STRONGER

HELPS WITH RECOVERY FROM INJURIES 

WEIGHT TRAINING HELPS IMPROVE YOUR HEART HEALTH

consistent exercise will help you loose weight

VERSATILITY
OF USING CHAINS

PORTABILITY | FLEXIBILITY | ADAPTABLE

MEET
Joel
McDonough.

Founder of the Chain Blast Muscle System

about my journey
the chain systems
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